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New nutrition facts label 01/19/2020 11:00am • For three decades, the Nutrition Fact Panel on the food label has provided a nutritional snapshot of the food inside a package. By law, the U.S. Food and Drug Administration dictates that the label must list not only the calories, but also other important nutrient information, such as the amount of How to do a frugal February challenge 01/17/2020 10:00am • Frugal February might be a way to get your budget back in line for 2020. If you're interested in saving money and killing off debt, you may want to try a "Frugal February" challenge. The origins of this monthlong challenge are murky, but it's been around for at least several years, gaining no Maryland store owner accused of fencing more than $100K in stolen goods 01/15/2020 02:51pm • Here are some of the items that the Charles County Sheriff's Office said is stolen and was being kept by Husani West as part of a theft ring. (Courtesy Charles County Sheriff's Office) The owner of a Waldorf, Maryland, store has been accused of running a theft ring, buying and selling more than Police release surveillance footage of suspects linked to Silver Spring shooting of teen 01/10/2020 05:31pm • Police in Montgomery County, Maryland, are still investigating the shooting of a 15-year-old in downtown Silver Spring earlier this month, and have now released surveillance footage of the suspects they believe were involved. The shooting happened around 5:50 p.m. on Jan. 5, in the area of 933 El Data Doctors: Shopping around for 5G networks 01/10/2020 05:02am • 5G is going to be one of the biggest stories of 2020 as each of the major wireless carriers continues their network rollout. (GettyImages/ThinkStock) Q: What’s the difference in the 5G being offered by the various cellular companies? A: 5G is certainly going to be one of the biggest stories Maryland expands operations to help people get REAL ID-compliant licenses 01/09/2020 05:10pm • Nine months might seem far off, but Maryland is making adjustments now to help everyone get a REAL ID-compliant license by the October deadline. The Motor Vehicle Administration branch in Gaithersburg doubled the number of REAL ID appointments it can process at the Walnut Hill Shopping Center bra Boardroom Salon for Men opens first DC-area locations 01/08/2020 09:05am • Southlake, Texas-based Boardroom Salon for Men will bring its wood-paneled men's barber shop and spas to Fairfax, Virginia, and Rockville, Maryland, this spring. Boardroom Salon will open a location in May at 2920 District Avenue in Fairfax's Mosaic District, and in June at 12031 Rockville Pike i Nationals ramp up offseason moves, lean into committee approach 01/08/2020 01:10am • This has been a busy offseason in Washington, especially in the last few days. After spending big on one free agent, the Nationals have taken a quantity-over-quality approach to the rest of their shopping list. This is a strategy setting them up with more options and flexibility in the roster, bu 8 best podcasts for investing in 2020 01/07/2020 07:00pm • Boost your investing know-how by listening. Whether you're jogging, driving, or just puttering around the house, listening to financial podcasts is an easy way to boost your investing IQ and entertain. With each passing year, more good podcasts emerge, from well-known brands such as Schwab's "Cho 3 men charged after deadly Prince George's Co. shooting 01/07/2020 03:10pm • Three men have been charged with murder after a deadly shooting Monday afternoon that Prince George's County police say appears to be a drug-related robbery attempt. Bryan Gibbs, 26, of Temple Hills, was shot at about 4 p.m. inside an apartment building on 28th Avenue in Temple Hills near the Mar Urban Air Adventure Park coming to Frederick, Md. 01/07/2020 09:09am • Urban Air's parks include indoor skydiving, climbing walls and rope courses, laser tag and other activities. (Courtesy Urban Air Adventure Park) Bedford, Texas-based Urban Air Adventure Park is the latest indoor activity center to expand in the D.C. area, with plans to open a park in Frederick, 'Cruel, dangerous person' wanted in Maryland seagull killings 01/06/2020 04:20pm • Police Cpl. Laura Wilson responded to the scene and found 10 birds dead. An 11th was badly injured and later died. (Courtesy Laurel police) Police are investigating after a case of animal cruelty at a Laurel, Maryland, parking lot Saturday morning. Someone bought a bag of popcorn at a Dollar Police search for video after shooting of 15-year-old in downtown Silver Spring 01/06/2020 02:13pm • Police in Montgomery County, Maryland, are investigating the shooting of a 15-year-old in downtown Silver Spring on Sunday evening. It occurred around 5:50 p.m. in the 900 block of Ellsworth Drive, near the intersection of Georgia Avenue and among the downtown district's shops, restaurants and en How to dispose of your Christmas tree and holiday greenery in 2020 01/06/2020 10:49am • 'Tis the season — for recycling your Christmas tree. Here's your comprehensive guide to responsibly disposing of your tree and other holiday greenery in the D.C. region. D.C. Holiday trees and greenery in the nation's capital will be collected from Dec. 27 to Jan. 31. Place them outside where yo Bank branch closings in DC among most in country 01/06/2020 10:35am • Bank mergers are contributing to fewer bank branches. (AP/David Rolfe) The traditional bank branch is not at risk of going extinct, but there are fewer and fewer of them, and the number of branches in D.C. that closed last year was among the highest in the nation. The D.C. market saw 57 bank